Your Pregnancy Workout Routine Could Lower Your Risk of a C-Section BirthYour...
Exercising while pregnant may be another way to avoid a C-section birth. A new study conducted by Spanish researchers at the Universidad Politecnica de Madrid finds reduced medical intervention during...
View Article5 Awesome Reasons to Get In the Pool and Exercise During Your Pregnancy!5...
With summer officially upon us, many of us are looking to beat the heat with a cool dip in the pool. Did you know, though, that swimming is not only refreshing, but it’s the perfect exercise during...
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